Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPENNE PASTAMASHED POTATO

Calories164164

Protein5.0 g2.1 g

Total fat2.1 g10.7 g

Saturated fat0.4 g7.1 g

Carbohydrate31.4 g15.0 g

Fiber0.7 g0.7 g

Sugars1.4 g0.7 g

Sodium11 mg293 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.