FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPENNE PASTA100% ORGANIC RED LENTIL PASTA, STROZZAPRETI
Calories345345
Protein12.1 g27.3 g
Total fat1.7 g1.8 g
Saturated fat0.0 g0.0 g
Carbohydrate72.4 g58.2 g
Fiber3.4 g7.3 g
Sugars1.7 g1.8 g
Sodium0 mg0 mg
Potassium1055 mg
Calcium0 mg36 mg
Iron3 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.