Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPENNE PASTA BOLOGNESE WITH MEATBALLSCHICKEN TORTILLA CASSEROLE

Calories152152

Protein7.1 g9.2 g

Total fat5.0 g8.2 g

Saturated fat1.8 g4.3 g

Carbohydrate19.7 g10.3 g

Fiber1.0 g1.6 g

Sugars2.0 g2.2 g

Sodium389 mg364 mg

Potassium——

Calcium40 mg163 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.