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Per 100 gPENNE PASTA IN A CREAMY ALFREDO SAUCECHICKEN MARSALA
Calories117117
Protein3.3 g9.8 g
Total fat6.1 g2.5 g
Saturated fat2.4 g0.8 g
Carbohydrate12.2 g13.9 g
Fiber0.9 g0.8 g
Sugars0.0 g1.4 g
Sodium338 mg171 mg
Potassium131 mg182 mg
Calcium38 mg11 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.