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Per 100 gPENNE PASTA, PENNERED LENTIL ROTINI PASTA
Calories339339
Protein23.2 g25.0 g
Total fat0.0 g2.7 g
Saturated fat0.0 g0.0 g
Carbohydrate62.5 g60.7 g
Fiber7.1 g10.7 g
Sugars3.6 g1.8 g
Sodium27 mg0 mg
Potassium839 mg925 mg
Calcium43 mg30 mg
Iron6 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.