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Per 100 gPENNE PASTA, PENNERAVIOLI PIZZA, ITALIAN CLASSIC
Calories150150
Protein5.0 g6.0 g
Total fat1.8 g1.9 g
Saturated fat0.0 g1.1 g
Carbohydrate30.0 g26.3 g
Fiber2.1 g1.5 g
Sugars0.7 g2.3 g
Sodium0 mg113 mg
Potassium86 mg—
Calcium7 mg113 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.