Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEPPER JACKPARMENTINO CHEESE

Calories370370

Protein26.0 g29.6 g

Total fat27.0 g29.6 g

Saturated fat16.0 g18.5 g

Carbohydrate6.0 g3.7 g

Fiber11.0 g0.0 g

Sugars0.0 g0.0 g

Sodium430 mg926 mg

Potassium84 mg—

Calcium646 mg926 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.