FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEPPERMINT LIMITED EDITION CREME COOKIES, PEPPERMINTVALENTINE COOKIE KIT
Calories444444
Protein2.8 g5.6 g
Total fat19.4 g12.5 g
Saturated fat8.3 g6.9 g
Carbohydrate66.7 g75.0 g
Fiber2.8 g2.8 g
Sugars36.1 g38.9 g
Sodium389 mg236 mg
Potassium125 mg67 mg
Calcium14 mg14 mg
Iron11 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.