Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPEPPERONI 14"" PIZZA, PEPPERONI 14""FIRE-ROASTED VEGETABLE EMPANADAS

Calories234234

Protein9.7 g6.5 g

Total fat8.9 g11.7 g

Saturated fat4.0 g3.9 g

Carbohydrate28.2 g26.0 g

Fiber1.6 g2.6 g

Sugars1.6 g0.0 g

Sodium613 mg506 mg

Potassium161 mg—

Calcium129 mg78 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.