FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPEPPERONI & CHEESE CALZONE, PEPPERONI; CHEESEGARDEN SPINACH HERB WRAPS
Calories301300
Protein13.3 g8.6 g
Total fat15.9 g7.1 g
Saturated fat7.1 g2.1 g
Carbohydrate26.6 g50.0 g
Fiber0.9 g1.4 g
Sugars1.8 g1.4 g
Sodium752 mg657 mg
Potassium124 mg
Calcium177 mg214 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.