Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPERFECT BURGERSBELL & EVANS, BREADED CHICKEN PATTIES

Calories204204

Protein17.7 g16.8 g

Total fat11.5 g10.6 g

Saturated fat2.6 g2.2 g

Carbohydrate7.1 g11.5 g

Fiber1.8 g1.8 g

Sugars0.0 g0.0 g

Sodium336 mg345 mg

Potassium133 mg—

Calcium62 mg0 mg

Iron5 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.