Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPERFECT PASTA, ASPARAGUS RAVIOLIGNOCCHI

Calories195195

Protein8.8 g4.9 g

Total fat5.3 g0.0 g

Saturated fat2.6 g0.0 g

Carbohydrate28.3 g43.9 g

Fiber1.8 g3.3 g

Sugars0.9 g0.8 g

Sodium239 mg407 mg

Potassium——

Calcium88 mg16 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.