Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPERFECT PASTA, FOUR CHEESE RAVIOLIPERFECT PASTA, MEAT RAVIOLI

Calories212212

Protein9.7 g12.4 g

Total fat7.1 g6.2 g

Saturated fat4.0 g2.2 g

Carbohydrate27.4 g27.4 g

Fiber0.9 g1.8 g

Sugars0.0 g0.0 g

Sodium230 mg372 mg

Potassium——

Calcium133 mg53 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.