FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPERFECT PASTA, MEAT RAVIOLIMANICOTTI
Calories212212
Protein12.4 g11.1 g
Total fat6.2 g11.1 g
Saturated fat2.2 g7.1 g
Carbohydrate27.4 g17.2 g
Fiber1.8 g1.0 g
Sugars0.0 g2.0 g
Sodium372 mg374 mg
Potassium
Calcium53 mg202 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.