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Per 100 gPERFECTION DELI ONION BUNSENRICHED BREAD
Calories281281
Protein9.4 g9.4 g
Total fat3.9 g3.1 g
Saturated fat2.3 g0.0 g
Carbohydrate53.1 g53.1 g
Fiber1.6 g3.1 g
Sugars6.3 g6.3 g
Sodium516 mg531 mg
Potassium——
Calcium94 mg0 mg
Iron4 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.