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Per 100 gPERFETTO DESSERTSEASONAL SWEETS, ICED GINGER COOKIES
Calories440440
Protein6.2 g4.0 g
Total fat18.2 g12.0 g
Saturated fat11.1 g6.0 g
Carbohydrate61.3 g76.0 g
Fiber2.0 g0.0 g
Sugars40.9 g40.0 g
Sodium209 mg300 mg
Potassium—100 mg
Calcium0 mg0 mg
Iron0 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.