FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPERFORMANCE ENERGY BAR, COOKIE DOUGHPERFORMANCE ENERGY BAR
Calories354354
Protein12.3 g12.3 g
Total fat4.6 g5.4 g
Saturated fat0.0 g0.8 g
Carbohydrate70.8 g70.8 g
Fiber3.1 g3.1 g
Sugars44.6 g40.0 g
Sodium338 mg308 mg
Potassium162 mg154 mg
Calcium31 mg31 mg
Iron4 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.