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Per 100 gPERUVIAN PEPPER JAMCRANBERRY SAUCE WITH ORANGE & SPICES
Calories200200
Protein0.0 g0.3 g
Total fat0.0 g0.1 g
Saturated fat0.0 g0.0 g
Carbohydrate50.0 g50.0 g
Fiber6.7 g2.0 g
Sugars43.3 g50.0 g
Sodium0 mg4 mg
Potassium100 mg55 mg
Calcium0 mg15 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.