Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPESTO CARROT NOODLESSOBA BUCKWHEAT NOODLE

Calories242243

Protein3.3 g8.3 g

Total fat21.7 g1.7 g

Saturated fat2.9 g0.0 g

Carbohydrate9.2 g58.3 g

Fiber2.5 g2.5 g

Sugars3.3 g0.8 g

Sodium167 mg167 mg

Potassium283 mg—

Calcium67 mg58 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.