FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPESTO FUSILLI PASTANACHO SUPREME ONE PAN DINNER KITS
Calories250250
Protein6.3 g9.5 g
Total fat12.7 g7.1 g
Saturated fat3.0 g1.8 g
Carbohydrate25.7 g35.7 g
Fiber2.3 g2.4 g
Sugars1.0 g4.8 g
Sodium107 mg774 mg
Potassium90 mg274 mg
Calcium90 mg131 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.