Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPESTO HUMMUSHATCH THE ALMOND DIP, HATCH

Calories321321

Protein7.1 g7.1 g

Total fat28.6 g32.1 g

Saturated fat3.6 g3.6 g

Carbohydrate10.7 g7.1 g

Fiber3.6 g3.6 g

Sugars3.6 g0.0 g

Sodium446 mg536 mg

Potassium0 mg0 mg

Calcium71 mg0 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.