Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPESTO PARMESAN PASTA SALAD, PESTO PARMESANCOLESLAW

Calories121120

Protein4.3 g1.0 g

Total fat2.9 g7.0 g

Saturated fat1.1 g1.0 g

Carbohydrate19.3 g13.0 g

Fiber0.7 g2.0 g

Sugars1.4 g10.0 g

Sodium529 mg140 mg

Potassium50 mg—

Calcium43 mg40 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.