Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPESTO PENNE BAKE, PESTOBAKED POTATO KNISHES

Calories204204

Protein8.8 g3.5 g

Total fat8.8 g8.8 g

Saturated fat5.3 g3.1 g

Carbohydrate22.1 g27.4 g

Fiber1.8 g1.8 g

Sugars2.6 g3.5 g

Sodium195 mg163 mg

Potassium124 mg239 mg

Calcium133 mg9 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.