Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPETITE FRENCH STYLE GREEN LENTILSLENTILS MASOOR DAL

Calories356356

Protein22.2 g24.4 g

Total fat1.1 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate64.4 g64.4 g

Fiber31.1 g11.1 g

Sugars0.0 g2.2 g

Sodium0 mg0 mg

Potassium971 mg667 mg

Calcium51 mg44 mg

Iron9 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.