Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPHILLY CHEESESTEAK GRILLED CHEESECHICKEN BREAST NUGGETS

Calories216217

Protein9.9 g13.3 g

Total fat7.0 g12.1 g

Saturated fat2.8 g2.4 g

Carbohydrate27.7 g14.5 g

Fiber0.9 g1.2 g

Sugars2.8 g0.0 g

Sodium371 mg446 mg

Potassium136 mg—

Calcium99 mg24 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.