FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPHILLY STEAK ROLLS, PHILLY STEAKPRETZEL BUNS, PRETZEL
Calories296296
Protein8.4 g8.3 g
Total fat2.8 g4.6 g
Saturated fat0.7 g0.9 g
Carbohydrate57.8 g54.6 g
Fiber1.4 g1.9 g
Sugars8.4 g8.3 g
Sodium577 mg565 mg
Potassium0 mg83 mg
Calcium193 mg46 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.