Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPHYLLO DOUGH PASTRY SHEETSGARLIC BREADSTICKS

Calories320320

Protein10.0 g8.0 g

Total fat2.0 g12.0 g

Saturated fat0.0 g3.0 g

Carbohydrate64.0 g46.0 g

Fiber2.0 g2.0 g

Sugars4.0 g4.0 g

Sodium300 mg580 mg

Potassium90 mg—

Calcium54 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.