FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPHYLLO PASTRY SHEETSOUR FAMILY, TWISTED GARLIC BREADSTICKS
Calories294294
Protein5.9 g7.8 g
Total fat0.0 g7.8 g
Saturated fat0.0 g2.9 g
Carbohydrate64.7 g47.1 g
Fiber0.0 g2.0 g
Sugars0.0 g3.9 g
Sodium559 mg373 mg
Potassium0 mg
Calcium0 mg0 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.