Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPICKLED SLICED BEETSZESTY ITALIAN SALAD WITH ITALIAN DRESSING

Calories5252

Protein0.0 g0.9 g

Total fat0.0 g3.3 g

Saturated fat0.0 g0.0 g

Carbohydrate13.8 g7.0 g

Fiber0.0 g0.5 g

Sugars13.8 g1.9 g

Sodium207 mg254 mg

Potassium100 mg—

Calcium10 mg9 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.