Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPIECINNAMON BUNS WITH ICING, CINNAMON

Calories330330

Protein5.7 g4.8 g

Total fat17.9 g12.6 g

Saturated fat10.4 g4.8 g

Carbohydrate39.6 g51.5 g

Fiber0.9 g1.9 g

Sugars32.1 g26.2 g

Sodium123 mg204 mg

Potassium—89 mg

Calcium142 mg136 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.