FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPIE, BLUEBERRYAPPLE BAKED PIE, APPLE
Calories263263
Protein2.0 g2.6 g
Total fat12.1 g14.0 g
Saturated fat6.1 g6.1 g
Carbohydrate37.4 g35.1 g
Fiber3.0 g4.4 g
Sugars14.1 g11.4 g
Sodium283 mg254 mg
Potassium
Calcium20 mg18 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.