FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPIE, DUTCH APPLEAPPLE CRUMB PIE, APPLE CRUMB
Calories264264
Protein2.5 g2.4 g
Total fat11.6 g11.2 g
Saturated fat5.0 g5.6 g
Carbohydrate38.0 g38.4 g
Fiber0.8 g1.6 g
Sugars19.8 g20.0 g
Sodium298 mg96 mg
Potassium61 mg
Calcium0 mg12 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.