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Per 100 gPIE, DUTCH APPLEAPPLE CRUMB PIE, APPLE CRUMB
Calories264264
Protein2.5 g2.4 g
Total fat11.6 g11.2 g
Saturated fat5.0 g5.6 g
Carbohydrate38.0 g38.4 g
Fiber0.8 g1.6 g
Sugars19.8 g20.0 g
Sodium298 mg96 mg
Potassium—61 mg
Calcium0 mg12 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.