FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPIE SLICESJAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER
Calories266266
Protein2.2 g9.4 g
Total fat9.8 g13.3 g
Saturated fat2.2 g6.3 g
Carbohydrate42.9 g26.6 g
Fiber1.1 g1.6 g
Sugars28.3 g1.6 g
Sodium234 mg445 mg
Potassium
Calcium43 mg16 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.