Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPIEROGIESCHICKEN & CILANTRO DUMPLINGS MINI WONTONS

Calories145145

Protein4.0 g6.6 g

Total fat2.0 g2.2 g

Saturated fat0.0 g0.7 g

Carbohydrate27.6 g24.2 g

Fiber1.3 g1.3 g

Sugars0.7 g1.3 g

Sodium283 mg414 mg

Potassium123 mg—

Calcium13 mg26 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.