Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPIEROGIES, CHEDDARJALAPEO & SHARP CHEDDAR PIEROGIES, JALAPEO; CHEDDAR

Calories145145

Protein4.6 g4.6 g

Total fat1.6 g1.6 g

Saturated fat0.3 g0.7 g

Carbohydrate27.0 g28.3 g

Fiber1.3 g1.3 g

Sugars0.7 g0.7 g

Sodium375 mg382 mg

Potassium99 mg164 mg

Calcium20 mg20 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.