FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPIEROGIES, POTATO & ROASTED GARLICMINI GLUTINOUS RICE DUMPLING
Calories164164
Protein4.6 g4.5 g
Total fat4.0 g4.5 g
Saturated fat0.7 g0.8 g
Carbohydrate27.6 g31.3 g
Fiber2.0 g3.0 g
Sugars0.7 g1.5 g
Sodium316 mg433 mg
Potassium122 mg
Calcium12 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.