Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPIES, PUMPKIN CHIFFON WITH CARAMELAPPLE PIE

Calories244244

Protein1.6 g1.6 g

Total fat12.2 g11.8 g

Saturated fat7.3 g4.7 g

Carbohydrate32.5 g34.6 g

Fiber0.0 g0.8 g

Sugars19.5 g17.3 g

Sodium163 mg339 mg

Potassium65 mg63 mg

Calcium19 mg71 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.