FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPIGGLY WIGGLY, COOKIES, PECAN SHORTBREADDELICIOUS BAKERY, PECAN SHORTBREAD
Calories533533
Protein6.7 g6.7 g
Total fat30.0 g30.0 g
Saturated fat11.7 g11.7 g
Carbohydrate63.3 g63.3 g
Fiber3.3 g3.3 g
Sugars10.0 g10.0 g
Sodium317 mg317 mg
Potassium100 mg100 mg
Calcium0 mg0 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.