Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPIMENTO SPREAD, PIMENTOSMOKED SALMON SEAFOOD SPREAD

Calories219222

Protein6.3 g11.1 g

Total fat18.8 g22.2 g

Saturated fat12.5 g11.1 g

Carbohydrate9.4 g3.7 g

Fiber0.0 g0.0 g

Sugars6.3 g3.7 g

Sodium531 mg426 mg

Potassium219 mg—

Calcium62 mg74 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.