Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPINE NUTSCHIPOTLE WALNUTS, CHIPOTLE

Calories632632

Protein12.3 g12.3 g

Total fat61.4 g59.6 g

Saturated fat8.8 g5.3 g

Carbohydrate19.3 g21.1 g

Fiber10.5 g5.3 g

Sugars0.0 g10.5 g

Sodium70 mg386 mg

Potassium628 mg382 mg

Calcium9 mg89 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.