Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPINEAPPLE BUNSWEET LONG BREAD, SWEET

Calories400400

Protein10.0 g5.0 g

Total fat14.0 g15.0 g

Saturated fat5.0 g7.5 g

Carbohydrate60.0 g60.0 g

Fiber2.0 g2.5 g

Sugars14.0 g22.5 g

Sodium420 mg188 mg

Potassium—25 mg

Calcium40 mg125 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.