Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPINEAPPLE FLAVORED PREMIUM CAKE MIX, PINEAPPLEHOLIDAY SHORTBREAD

Calories372372

Protein4.7 g7.0 g

Total fat4.7 g0.0 g

Saturated fat1.2 g0.0 g

Carbohydrate81.4 g83.7 g

Fiber2.3 g2.3 g

Sugars44.2 g32.6 g

Sodium860 mg558 mg

Potassium47 mg—

Calcium228 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.