Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPINEAPPLE PIEBANANA CREME PIE, BANANA

Calories242242

Protein2.3 g2.5 g

Total fat10.2 g12.1 g

Saturated fat2.3 g6.6 g

Carbohydrate34.4 g31.8 g

Fiber0.8 g0.0 g

Sugars7.0 g24.8 g

Sodium156 mg222 mg

Potassium—76 mg

Calcium16 mg70 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.