Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPINEAPPLE SHORTCAKE, PINEAPPLEBROWNIE

Calories324324

Protein5.9 g2.7 g

Total fat14.7 g10.8 g

Saturated fat8.8 g2.7 g

Carbohydrate47.1 g59.5 g

Fiber2.9 g2.7 g

Sugars23.5 g37.8 g

Sodium103 mg338 mg

Potassium——

Calcium0 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.