Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPINEAPPLE TURNOVERPINEAPPLE TURNOVER

Calories315315

Protein4.5 g4.5 g

Total fat16.9 g16.9 g

Saturated fat4.5 g4.5 g

Carbohydrate33.7 g33.7 g

Fiber2.2 g2.2 g

Sugars——

Sodium202 mg202 mg

Potassium——

Calcium337 mg337 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.