Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPINEAPPLE UPSIDE DOWN CAKES, PINEAPPLEBANANA CREAM PIE

Calories300300

Protein3.6 g3.3 g

Total fat11.4 g19.2 g

Saturated fat6.4 g9.2 g

Carbohydrate44.3 g30.0 g

Fiber0.7 g0.8 g

Sugars33.6 g20.0 g

Sodium243 mg217 mg

Potassium86 mg—

Calcium43 mg67 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.