Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPINTO BEANS, PINTOBLACKEYED PEAS, BLACKEYED

Calories9595

Protein4.8 g7.1 g

Total fat0.8 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate15.9 g16.7 g

Fiber5.6 g4.0 g

Sugars0.8 g0.0 g

Sodium317 mg198 mg

Potassium333 mg190 mg

Calcium48 mg16 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.