Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPINTO BEANS, PINTOBLACK TURTLE BEANS

Calories325326

Protein20.0 g21.7 g

Total fat1.3 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate57.5 g63.0 g

Fiber15.0 g21.7 g

Sugars2.5 g0.0 g

Sodium12 mg0 mg

Potassium——

Calcium100 mg43 mg

Iron5 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.