Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPIPIAN MEXICAN SAUCEMOLE VERDE MEXICAN SAUCE

Calories600600

Protein16.0 g16.0 g

Total fat48.0 g48.0 g

Saturated fat8.0 g8.0 g

Carbohydrate32.0 g32.0 g

Fiber12.0 g12.0 g

Sugars0.0 g4.0 g

Sodium1280 mg1880 mg

Potassium376 mg376 mg

Calcium0 mg0 mg

Iron4 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.