Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPISTACHIO GELATO, PISTACHIOCOCONUT CREAMY FROZEN FRUIT BAR, COCONUT

Calories144144

Protein4.2 g1.6 g

Total fat6.8 g4.8 g

Saturated fat3.0 g2.8 g

Carbohydrate16.1 g24.0 g

Fiber0.8 g0.0 g

Sugars14.4 g23.2 g

Sodium51 mg36 mg

Potassium—104 mg

Calcium127 mg64 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.